Enjoying the Great Outdoors in Bern, Switzerland

Rupert Parker travels to the capital of Switzerland and gets active with the locals

Bern Clocktower

Bern Clocktower

Bridge over Aare River

Bridge over Aare River

Gäggersteg  wooden jetty

Gäggersteg wooden jetty

Swimmers with Bags in Aare River

Swimmers with Bags in Aare River

Swimmers in front of Swiss Parliament

Swimmers in front of Swiss Parliament

Swimmers floating down Aare River

Swimmers floating down Aare River

Swimmer in front of Swiss Parliament

Swimmer in front of Swiss Parliament

Alpine Museum

Alpine Museum

Rooftops of Bern

Rooftops of Bern

Bern from Gurten

Bern from Gurten

Sunset Bern

Sunset Bern

Bern’s old town is UNESCO protected and the layout of its wide streets goes back to medieval times. It was founded in the 12th century on high ground, circled by a tight u-bend of the River Aare, making it easy to defend. The story goes that Berthold V, Duke of Zähringen declared that he would name his new settlement after the first animal he found hunting in the forest. It was a bear, (Bären in German), and they’re now housed in humane conditions in a special park.

In summer, Bern residents keep cool by plunging into the river, often carrying their clothes and shoes in a special waterproof bag. The current carries them downstream to the Marzili. This complex of open air pools and lawns, just below the Swiss Parliament Building, is perfect for an active lunch break.

I leave my clothes in a locker here and walk upriver for around a kilometre before holding my breath and jumping in. Temperature is around 20C so it’s not too cold, but after 15 minutes I’m ready to get out. As well as steps and handrails there’s a special channel leading from the river to the safety of the outdoor pool. This sounds more difficult than it actually is, but you do need to be a confident swimmer.

There are also strict safety rules – no alcohol or drugs, leave your airbeds behind and don’t dive into cloudy water. There are also times when there’s heavy rain in the mountains and the river becomes a murky torrent, concealing floating pieces of wood. Mercifully today the water is crystal clear and the sun is shining. It’s a fantastic experience, one I can heartily recommend.

It’s worth taking the funicular up to Gurten, known as Bern’s mountain, although it’s only a small hill rising to 858m. A network of running, cycling and walking trails caters for Bern fitness fanatics. On a clear day, the city is laid out in front of you, with the sparkling Aare River running through the centre, and there are views across to the snowy peaks of the Bernese Oberland.

If you’re interested in the history of the mountains, the Swiss Alpine Museum (ALPS) tackles current mountain issues from all over the world in an unconventional way, with a series of temporary exhibitions. I liked the Memories Lost and Found which has a collection of skiing gear over the ages. The Alpine Workshop highlights mountain crafts including violin making and weaving. In the shingle workshop, you can get up close to the wood and practise your skills.

For those craving the real outdoors, a short train ride takes you out to the town of Schwarzenburg, the gateway to the Gantrisch Nature Park and the mountains of the same name. If you’re not feeling confident enough to tackle those, then anyone can access the Gäggersteg, a unique wooden jetty in the middle of the forest reserve.

There’s a circular family walk here but a longer path leads to the Berghaus Gurnigel, part of the Gantrisch Panorama Trail. Since there’s little light pollution here, night hikes offer magnificent star gazing, although unfortunately it’s cloudy so I’ll have to save that joy for the next time.

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