Cugó Gran in Menorca to Host Two Exceptional Wellness Retreats in October 2017

Luxury villa hotel Cugó Gran in Menorca is hosting two exceptional Wellness Retreats this October: The Gut Makeover Retreat, for digestive health and weight-loss, and The Movement Release, for fitness and flexibility

The Gut Makeover Retreat runs from 4th – 9th October 2017 with rates starting from €2,500 for five nights based on two people sharing.

Led by leading nutritionist Jeannette Hyde, author of the best-selling book “The Gut Makeover”, the retreat aims to teach guests good nutritional habits, so they can heal and restore their digestive health for optimal weight-loss, as well as achieve physical, emotional and mental balance.

Jeannette shares her vast knowledge through personal consultations and group sessions teaching guests how to get their gut’s microbiome, known as our ‘second brain’, into top shape. This is achieved through fantastically fresh gut-healthy meals, fabulous Pilates sessions, spa treatments and plenty of time to relax and enjoy the facilities of Cugo Gran’s 250-acre private estate in the countryside just outside Menorca’s capital, Mahon.

The Movement Retreat runs from 27th – 30th October 2017 with rates starting from €1,750 for three nights based on two people sharing.

The brainchild of local wellness gurus Diego Degiovanni and Elena Baracco, The Movement Retreat is for guests looking to improve their physical resilience and wellbeing through Yoga and Pilates classes, personal training sessions and delicious healthy meals designed to nourish both body and soul.

To book or for more information call +34 671 528 958 or visit www.cugogranmenorca.com

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