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Body Maintenance Archive
How to look 15 Years Younger
Posted on May 7, 2013
Barbara Currie is one of the UK’s leading Yoga experts. She has studied and taught Yoga for over 35 years and, at 70 years old, is still as fit, toned...
Win the Neal’s Yard Remedies Healing Foods Book
Posted on April 30, 2013
Your chance to cook your way to lifelong health The foods we eat can have extraordinary health benefits: apricots promote clear skin, oats reduce cholesterol and even the humble lettuce...
Altitude sickness – key tips from Aspen Colorado
Posted on April 11, 2013
Aspen swells with vibrancy as the snow melts and a plethora of warm-weather pursuits become available. Not only does Aspen offer fabulous outdoor activities and a backdrop of outstanding natural...
New study highlights crucial role of red meat in plugging the nutrition gap
Posted on March 25, 2013
Watch this video to find out all the facts about red meat Millions of people in the UK are putting their health at risk because of inadequate intakes of vital...
Ateronon Case Study – Keeping your heart healthy
Posted on February 25, 2013
Paul Roberts Aged 60 from Liverpool Family history of Angina, suffered from a major heart attack in 1999 Paul’s Story… Paul, aged 60 from Liverpool has been battling with coronary...
Will you really stay on the wagon this January?
Posted on January 2, 2013
Read our top tips to stick with your New Year’s resolutions Statistical evidence suggests that very few of us will actually keep to the resolutions that we made with such...
Winter Weight Loss with Helen Lederer
Posted on October 26, 2012
Find out how one of the UK’s funniest comedians lost the pounds Bulging waistlines are likely to be the fashion trend for many this season as ‘diet hibernation’ takes hold...
Geoffrey Palmer celebrates National Older People’s Day
Posted on September 28, 2012
To ask a question before the live show which is being held at 12:00pm on Monday 1st October 2012 fill in the form below
Top tips for keeping fit and active in retirement.
Posted on September 25, 2012
With the increase in state pension age, retirement is even more deserved and is the time to relax and enjoy the golden years. Retirement can enrich life with opportunities to...
Can eating right help your sight?
Posted on September 21, 2012
(AMD awareness week, 22nd – 30th September) Age-related Macular Degeneration (AMD) is the leading cause of vision loss in the UK and affects some 608,000 people. It’s the most common...
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