Body Maintenance Archive
-
How to look 15 Years Younger
Posted on May 7, 2013 | No CommentsBarbara Currie is one of the UK’s leading Yoga experts. She has studied and taught Yoga for over 35 years and, at 70 years old, is still as fit, toned... -
Win the Neal’s Yard Remedies Healing Foods Book
Posted on April 30, 2013 | No CommentsYour chance to cook your way to lifelong health The foods we eat can have extraordinary health benefits: apricots promote clear skin, oats reduce cholesterol and even the humble lettuce... -
Altitude sickness – key tips from Aspen Colorado
Posted on April 11, 2013 | No CommentsAspen swells with vibrancy as the snow melts and a plethora of warm-weather pursuits become available. Not only does Aspen offer fabulous outdoor activities and a backdrop of outstanding natural... -
New study highlights crucial role of red meat in plugging the nutrition gap
Posted on March 25, 2013 | No CommentsWatch this video to find out all the facts about red meat Millions of people in the UK are putting their health at risk because of inadequate intakes of vital... -
Ateronon Case Study – Keeping your heart healthy
Posted on February 25, 2013 | No CommentsPaul Roberts Aged 60 from Liverpool Family history of Angina, suffered from a major heart attack in 1999 Paul’s Story… Paul, aged 60 from Liverpool has been battling with coronary... -
Will you really stay on the wagon this January?
Posted on January 2, 2013 | No CommentsRead our top tips to stick with your New Year’s resolutions Statistical evidence suggests that very few of us will actually keep to the resolutions that we made with such... -
Winter Weight Loss with Helen Lederer
Posted on October 26, 2012 | No CommentsFind out how one of the UK’s funniest comedians lost the pounds Bulging waistlines are likely to be the fashion trend for many this season as ‘diet hibernation’ takes hold... -
Geoffrey Palmer celebrates National Older People’s Day
Posted on September 28, 2012 | No CommentsTo ask a question before the live show which is being held at 12:00pm on Monday 1st October 2012 fill in the form below -
Top tips for keeping fit and active in retirement.
Posted on September 25, 2012 | No CommentsWith the increase in state pension age, retirement is even more deserved and is the time to relax and enjoy the golden years. Retirement can enrich life with opportunities to... -
Can eating right help your sight?
Posted on September 21, 2012 | No Comments(AMD awareness week, 22nd – 30th September) Age-related Macular Degeneration (AMD) is the leading cause of vision loss in the UK and affects some 608,000 people. It’s the most common...
