Alternative Remedies Archive
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Battling summer sleep troubles
Posted on August 2, 2019 | No CommentsHere are some top tips on how to enjoy a good night’s rest based on a recent survey by Healthspan UK The modern 24/7 culture we live provides the perfect... -
The Big Freeze – UK Flu cases continue to rise
Posted on February 4, 2018 | No CommentsA new flu warning hits the UK as Public Health England (PHE) reported 230 new cases of ‘respiratory illness’ including influenza in the third week of January compared to 216... -
7 ways to build up your immunity NOW
Posted on January 9, 2018 | No CommentsTake precautions to ward off a cold or flu and try to inoculate yourself against feeling down during the long dark nights and you should significantly increase your chances of... -
Winter Immunity
Posted on September 23, 2016 | No CommentsTop Tips from experts to keep you and your family healthy during the cold season Coughs & Sneezes Spread Diseases A cold winter has been predicted for us this year...