Mind and Spirit Archive
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How to look 15 Years Younger
Posted on May 7, 2013 | No CommentsBarbara Currie is one of the UK’s leading Yoga experts. She has studied and taught Yoga for over 35 years and, at 70 years old, is still as fit, toned... -
A Listers pledge to support new Postnatal Depression Charity
Posted on April 19, 2013 | No CommentsGeorge Clooney, David and Victoria Beckham, Kate Moss and Simon Cowell are just some of the celebrities who have pledged support for the Samantha Abbott Trust, a new charity designed... -
No Regrets: Once in a Lifetime Travel Experiences
Posted on March 28, 2013 | No CommentsStudies from a report by the British Heart Foundation1 showed that we Brits spend over two hours each week dwelling on our regrets and that the biggest regret for most... -
Sailing, Sun and Self-improvement
Posted on January 23, 2013 | 1 CommentResolving to change our lives for the better and thinking about holidays are major preoccupations for many people during the bleak days of January. Actually it’s possible to combine both... -
Like fine wine, women improve with age
Posted on January 21, 2013 | No CommentsWith so much talk in the media about the drawbacks of ageing, it may come as a surprise to many older women, but apparently, along with many of the finer... -
New Year’s Eve party animals are the over 55s
Posted on December 31, 2012 | No CommentsSurvey shows that OAPs (that’s Optimum Age to Party) were the best at partyling on New Year’s Eve Forget about Facebook partying into 2013, a UK survey* conducted by London... -
Not retiring could be better for your health
Posted on November 13, 2012 | No CommentsPeople approaching retirement should consider staying in employment longer to age more healthily according to Cognitive Neuroscientist and Business Improvement Strategist, Dr Lynda Shaw. With much talk in the media... -
Geoffrey Palmer celebrates National Older People’s Day
Posted on September 28, 2012 | No CommentsTo ask a question before the live show which is being held at 12:00pm on Monday 1st October 2012 fill in the form below -
What Is, Is – The Power of Positive Acceptance
Posted on August 30, 2012 | 2 CommentsChris takes a look at this practical and highly effective self-help book by psychologist Graham W Price Bad things happen to all of us, from the trivial, such as missing... -
Is superstition holding you back?
Posted on April 12, 2012 | No CommentsDoes Friday 13th give you a problem? Do you believe it’s an unlucky day … or are you a sensible doubter but still hedging your bets …. just in case...
