Health and Wellbeing Archive
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Kelly Hoppen launches brand new podcast series, The Kelly Hoppen Show
Posted on September 19, 2019 | No CommentsSpeaking to game-changing women about love, life, and business Featuring guests including Jo Malone, Caroline Sciamma-Massenet, Amanda Berry, Dame Kelly Holmes, Amanda Wakeley & Melissa Odabash Renowned interior designer, entrepreneur... -
Caleño – A Columbian Inspired Alcohol Free Tropical Delight
Posted on August 23, 2019 | No CommentsPeter Morrell enjoys cocktails made with this exotic spirit – the added bonus is that it is totally guilt-free It’s thanks to founder and creator Ellie Webb that we have... -
The Storyteller Flagmate
Posted on August 14, 2019 | No CommentsAt last, a souvenir of your travels that is stylish, lightweight and helps the places you visit. Liz Gill reports Most travellers hanker for some sort of memento of their... -
Millions of women are still in the dark about the signs of a heart attack
Posted on August 14, 2019 | No CommentsResearch of 2,000 women by vitamin and supplement brand Healthspan found just 87 per cent of women would associate chest pains or discomfort with having a heart attack, while only... -
Battling summer sleep troubles
Posted on August 2, 2019 | No CommentsHere are some top tips on how to enjoy a good night’s rest based on a recent survey by Healthspan UK The modern 24/7 culture we live provides the perfect... -
Rise and shine with morning yoga and a healthy brunch!
Posted on January 17, 2019 | No CommentsTo kick off your 2019 with health and happiness, all-day brasserie and bar Florentine have collaborated with Mindset Gym to host two Wellness Yoga & Brunch events this January and... -
The newest sustainable water brand is being launched in the UK – Flow Alkaline Spring Water.
Posted on November 18, 2018 | No CommentsOriginally from Canada and hugely popular in the US, Flow is now available in the UK in 3 flavours – Original, Ginger & Lemon and Cucumber & Mint With its... -
Is the key to Winter wellness found in your gut?
Posted on October 18, 2018 | No CommentsRob Hobson, Healthspan’s Head of Nutrition, gives you the answers The shift in seasons is often accompanied by a raft of challenges that can affect our health and wellbeing. Spring... -
Five ways to stay motivated enough to achieve your goals
Posted on October 4, 2018 | No CommentsThinking big uses up copious amounts of our precious brainpower, as if concentrating in a boring meeting wasn’t already hard enough It’s no surprise then, that when we’re working toward... -
Why You Comfort Eat in Winter and What You Can Do About It
Posted on September 25, 2018 | No CommentsComfort eating is common during the winter and the foods we crave are normally high in calories, which is not good news for our waistlines A recent survey by wellness...