Health and Wellbeing Archive
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Seasonal Affective Disorder
Posted on November 21, 2020 | No CommentsA recent survey of 2,000 people by wellbeing brand Healthspan found that 57% were dreading this winter more than usual due to Covid-19 restrictions Furthermore, we are now entering some... -
Diet and Coronary Heart Disease
Posted on October 1, 2020 | No CommentsRob Hobson, Healthspan Head of Nutrition gives you some invaluable advice on keeping heart fit Women are twice as likely to die of coronary heart disease, the main cause of... -
Navigational Tools for Thriving & Surviving this Winter
Posted on August 27, 2020 | No CommentsImmunologist Dr Ross Walton and A.Vogel Education Manager Alison Cullen talk about risks and remedies The winter cough and cold season is going to be different this year. As a... -
Eating in Lockdown? Take Control
Posted on July 29, 2020 | No CommentsAre you munching your way through lockdown? Trying to distract yourself from what’s happening in the world outside your window by comfort eating crisps, chocolate biscuits, cheese-on-toast, freshly-baked bread still... -
Women’s Worries
Posted on July 21, 2020 | No CommentsWomen are spending the equivalent of almost an entire month of the year worrying – and more than half said it is having an impact on their health Researchers found... -
Do you have diabetes?
Posted on July 9, 2020 | No CommentsJulia Crosthwaite, founder of Jules Gozo Holidays suggests a safe haven holiday for diabetics Post Covid-19, travel still remains uncertain and for those who have diabetes, this is even more... -
Need To Reinvigorate Your Diet?
Posted on June 15, 2020 | No CommentsTips from Alison Cullen, A Vogel’s Nutrition Therapist and Education Manager, and Rob Hobson, a registered nutritionist from Healthspan It’s really easy to fall into a food trap when it... -
How to protect your mood with food
Posted on June 10, 2020 | No CommentsAnyone can be regarded as a carer if they are a person who looks after a family member, partner or friend because they need help as a result of illness,... -
Why we still need to take the sunshine vitamin during summer?
Posted on June 6, 2020 | No CommentsWe make vitamin D in our skin but only when the UV index is greater than 3. In the UK, this is usually only in Spring and Summer As many... -
Generations of Anxiety
Posted on May 27, 2020 | No CommentsThe average adult has seen their stress and anxiety levels rise by almost 50 per cent in recent weeks – with the over 60s seeing the biggest increase A...