Health and Wellbeing Archive
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How to look 15 Years Younger
Posted on May 7, 2013 | No CommentsBarbara Currie is one of the UK’s leading Yoga experts. She has studied and taught Yoga for over 35 years and, at 70 years old, is still as fit, toned... -
Win the Neal’s Yard Remedies Healing Foods Book
Posted on April 30, 2013 | No CommentsYour chance to cook your way to lifelong health The foods we eat can have extraordinary health benefits: apricots promote clear skin, oats reduce cholesterol and even the humble lettuce... -
A Listers pledge to support new Postnatal Depression Charity
Posted on April 19, 2013 | No CommentsGeorge Clooney, David and Victoria Beckham, Kate Moss and Simon Cowell are just some of the celebrities who have pledged support for the Samantha Abbott Trust, a new charity designed... -
Altitude sickness – key tips from Aspen Colorado
Posted on April 11, 2013 | No CommentsAspen swells with vibrancy as the snow melts and a plethora of warm-weather pursuits become available. Not only does Aspen offer fabulous outdoor activities and a backdrop of outstanding natural... -
Eyecare: Guidance on recognising, treating and preventing symptoms of Blepharitis
Posted on April 2, 2013 | No CommentsOur eyes are one of our most valuable assets, giving us the freedom to explore, communicate and express ourselves. Despite their importance, our eye health is so often overlooked. Research... -
No Regrets: Once in a Lifetime Travel Experiences
Posted on March 28, 2013 | No CommentsStudies from a report by the British Heart Foundation1 showed that we Brits spend over two hours each week dwelling on our regrets and that the biggest regret for most... -
New study highlights crucial role of red meat in plugging the nutrition gap
Posted on March 25, 2013 | No CommentsWatch this video to find out all the facts about red meat Millions of people in the UK are putting their health at risk because of inadequate intakes of vital... -
The Future of Care Homes for Baby Boomers
Posted on February 26, 2013 | No CommentsCognitive Neuroscientist and age specialist, Dr Lynda Shaw, is calling for a drastic re-think of the care provided to the elderly, with a generation of ‘baby boomers’ about to retire.... -
Ateronon Case Study – Keeping your heart healthy
Posted on February 25, 2013 | No CommentsPaul Roberts Aged 60 from Liverpool Family history of Angina, suffered from a major heart attack in 1999 Paul’s Story… Paul, aged 60 from Liverpool has been battling with coronary... -
Sailing, Sun and Self-improvement
Posted on January 23, 2013 | 1 CommentResolving to change our lives for the better and thinking about holidays are major preoccupations for many people during the bleak days of January. Actually it’s possible to combine both...
