Health and Wellbeing Archive
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Rise and shine with morning yoga and a healthy brunch!
Posted on January 17, 2019 | No CommentsTo kick off your 2019 with health and happiness, all-day brasserie and bar Florentine have collaborated with Mindset Gym to host two Wellness Yoga & Brunch events this January and... -
The newest sustainable water brand is being launched in the UK – Flow Alkaline Spring Water.
Posted on November 18, 2018 | No CommentsOriginally from Canada and hugely popular in the US, Flow is now available in the UK in 3 flavours – Original, Ginger & Lemon and Cucumber & Mint With its... -
Is the key to Winter wellness found in your gut?
Posted on October 18, 2018 | No CommentsRob Hobson, Healthspan’s Head of Nutrition, gives you the answers The shift in seasons is often accompanied by a raft of challenges that can affect our health and wellbeing. Spring... -
Five ways to stay motivated enough to achieve your goals
Posted on October 4, 2018 | No CommentsThinking big uses up copious amounts of our precious brainpower, as if concentrating in a boring meeting wasn’t already hard enough It’s no surprise then, that when we’re working toward... -
Why You Comfort Eat in Winter and What You Can Do About It
Posted on September 25, 2018 | No CommentsComfort eating is common during the winter and the foods we crave are normally high in calories, which is not good news for our waistlines A recent survey by wellness... -
Enjoy summer with Erdinger Alkoholfrei
Posted on August 21, 2018 | No CommentsIt’s important to hydrate in the summer months, especially in this heat! Try the thirst-quenching taste of ERDINGER Alkoholfrei’s alcohol-free (<0.5% ABV) beer which thanks to its isotonic properties, provides... -
Top Life Coach reveals five signs you need more friends
Posted on July 5, 2018 | No CommentsFive ways to make more – A guide to making new connections When do we know when it’s time to shake-up your social circle? It’s said that we can only... -
Follow Camino Trails for a mindful meander through Northern Spain with Bspoke Tours
Posted on July 4, 2018 | No CommentsFive Self-Guided Pilgrim Paths to uncover The Treasures Of Spain from £610 PP Whilst the mental and physical health benefits of being ‘mindful’ are proven1, British holidaymakers may wonder –... -
Eastern Herb set to relieve Joint, Muscle and Back Pain Misery
Posted on June 7, 2018 | No CommentsIntroducing Phynova Joint & Muscle Relief Tablets, The UKs first Traditional Chinese Medicine (TCM) with a Traditional Herbal Medicine (THR) registration granted by the UKs Medicines & Health Products Regulatory... -
Italian Hospitality Collection Launches the Equilibrium Cooking School in Three Tuscan Spa Properties
Posted on February 26, 2018 | No CommentsComplimentary Cooking Classes at Grotta Giusti, Bagni di Pisa and Fonteverde Target Internal Inflammation and Help Guests Live Longer Italian Hospitality Collection is delighted to announce the launch of the...